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Something For The Weekend – Slow-Cooked Beef Stew

Slow-cooking lets you make the most of cheaper – and often tastier – cuts of meat, so it's ideal for a family on a...

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Why Sleep Training Will Not Hurt Your Child

Throughout my medical training, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib....
c-section

After A C-Section – 8 Tips For A Faster Recovery

Giving birth is a huge milestone that changes a woman in many ways - some good, others not so great. New moms find new...
Paul Connolly's girlfriend, Donna

How My Girlfriend’s Near-Fatal Accident Saved Our Lives

The lowest point of my life was in Boise, Idaho on a road trip in the deep north-west of the United States. My girlfriend, Donna,...

Mother Gives Birth To Twins – Just A Month After Having Her First Child

Imagine giving birth to your first child and settling into motherhood – then going into labour again a few weeks later.

Agreeing To Switch Off Mom’s Ventilator Broke My Heart, Even Though I Knew It...

As we approach the second anniversary of my mom’s passing, it’s again a time for reflection, remembrance, and preparing myself for what will always...

I Was Scared My Obesity Would Kill Me So I Lost More Than 100lbs...

Hardly a day goes by without there being some story in the news about the obesity crisis. Too many of us weigh far too...

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