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Everyone Thought I Would Die But Then I Found The Will...

My story just goes to show that there doesn’t need to be anything ‘wrong’ to send your life off-track. I had a truly...

I Was Scared My Obesity Would Kill Me So I Lost...

Hardly a day goes by without there being some story in the news about the obesity crisis. Too many of us weigh far too...

High-Risk Pregnancy – What The Doctors Are Looking Out For

Pregnancy is one of the most natural states in the world. And, generally, the process goes pretty smoothly. There are some factors though that...

Ask The Parents – How Can I Lose My Baby Weight?

Even though we’ve done something amazing by bringing another little life into the world, even though we love them more than anything...

I Felt Like A Fat Worthless Loser, But Seeing My Wedding...

I’ve always loved food. It’s not the done thing nowadays to label people, but it’s fair to say that as a child,...

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Calling All Parents – The Simple Genius Of The ‘Pick One Thing’ Rule

On a visit to my hometown recently I tried to catch up with an old friend, Andrea. Coffee on Tuesday afternoon? No, Child 1...
promoting a positive body image is important

How To Help Kids Develop A Positive Body Image

It was the first time I really considered the need of consciously promoting a positive body image around my daughter. I walked into the bedroom...

Pregnancy – 8 Signs Your Wife Is About To Go Into Labour

The closer the due date comes, the more impatient we are for our babies to be born. We’ve had enough of pregnancy and are...
How To Raise Bilingual Kids

6 Tips On How To Raise Bilingual Kids

Speaking more than one language is a fantastic skill to have at any age. If you have the chance to bring up your child as...
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7 Important Rules For Teaching Kids A New Activity

Like many, I was obsessed with horses as a child. I nagged for horse-riding lessons, was thrilled when Santa brought me my own riding...

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