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I Was Shocked The Man I Loved Already Had Children –...

“I’ve been married before, and I now share twins with my ex-wife.” The words stung me as they came out of his...

Why My Divorce Was Good For My Children

My children know a girl. Let's call her Lucy. She's an only child, raised by two parents who are approaching their silver wedding anniversary. Lucy...

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5 Tips For Your College Kids To Avoid Burnout

Burnout is a stress-related state of exhaustion and often leads to feelings of isolation, low accomplishment and even depression. Although research has long shown...
christmas tree disposal

Now Christmas Is Over, What Will You Do With Your Tree?

The tradition of decorating Christmas trees is still going strong. Yet there is an inevitable seasonal increase in carbon dioxide emissions. Nobody wants to...

I Was Scared My Obesity Would Kill Me So I Lost More Than 100lbs...

Hardly a day goes by without there being some story in the news about the obesity crisis. Too many of us weigh far too...

6 Things Every Dad Should Know About His Teenage Daughter

Teenagers are, in a word, complicated. They have a lot going on physically and emotionally so it’s no wonder they can feel like their...

5 Ways To Talk To Your Daughter About Her Clothes – Without Body-Shaming Her

We were driving through town when I spotted her – a young-ish woman wearing an outfit that was less than flattering. “Ooh,” I said....

10 Essentials You Need In Your Hospital Bag When You’re Having A Baby

Like any first-time mother, I was apprehensive about the whole giving birth thing. Would I be able to tell when I was really...

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