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And You Thought The UK Was Bad…At Least Our Kids Don’t...

When you look at the headlines, it’s not surprising UK residents feel their communities are less safe these days. Reports of stabbings, acid attacks...

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‘Dad, Don’t Be Angry – I Have A Terrible Confession…’

Dear Dad, When there’s a 'borrowed' screwdriver in my nine-year-old son Alex’s hand, and the plastic back of yet another battery-operated toy lies discarded on...

Is A Keto Diet Safe If You’re Pregnant?

More and more people are turning to a keto diet as the answer to their weight issues. Its focus on high-fat, low-carb foods means...
shepherd's pie

Something For The Weekend – The Perfect Shepherd’s Pie

First, let's be clear about one thing – a shepherd’s pie is made with lamb. The clue is in the name, after all. However,...

The New Parent Guide: Sleep And Your 1-Month-Old Baby

Ask any parent what the most significant change is in their lives once a baby arrives, and the answer is pretty much universal. Sleep....
e-cigarettes

E-Cigarettes Are Fuelling Dangerous Increase In Tobacco Use

An upsurge in the use of e-cigarettes among American middle and high school students occurred nationally between 2011 and 2018, with nearly 21 of...
how to hold your newborn

Advice For New Parents – How To Hold Your Newborn Baby

Babies don’t come with an instruction manual, more’s the pity. So it’s not surprising new mums and dads often find the whole parenting thing...

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