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After A C-Section – 8 Tips For A Faster Recovery

Giving birth is a huge milestone that changes a woman in many ways - some good, others not so great. New moms find new...

7 Ways to Boost Your Immune System to Ward Off Flu...

It always seems to happen. Around the same time every year, beginning as early as mid-November, the influenza virus makes its comeback. Sometimes with...

I Hid Who I Was Because I Thought Being Gay Was...

Until fairly recently, I spent the majority of my life being afraid to be who I am. I prayed that God would...

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sunshine soup

Something For The Weekend – Sunshine Soup

Every parent needs what I call a ‘magic veggie’ recipe in their arsenal – something packed with vitamins and goodness but looks harmless enough...

Smart And Versatile, The Ingenuity Smartserve 4-in-1 Highchair Grows With Your Child To Make...

We love anything that makes life with young children easier – and as many parents know, mealtimes can be a battleground. While...

I’m Parenting My Teenage Son And My Mum And Dad: The Reality Of The...

I remember when I became an official member of the sandwich generation. Two and a half years ago my father was taken to hospital and...

Kids’ Mental Health – Why One Good Friend Is Better Than Being Popular

For as long as we can remember, kids have formed different social circles at school. My own schoolfriends used to talk about the Populars,...
My Teenage Son Beats Me Up

Confession: My Teenage Son Beats Me Up

It’s so hard to admit what’s happening behind closed doors and that I’m scared of my son. Teenage violence towards parents is a terrifying...
unhealthy school lunches

Why Are School Lunches Still So Unhealthy?

There are more than 91m school children worldwide now defined as living with obesity – and the UK is in the top 20 countries for...

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