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5 Ways To Stay Close To Your Adult Child

You’ve nurtured them, raised them, and now – suddenly – they’re all grown up. It can be hard to recognise our kids are...

5 Ways To Overcome Your Toddler’s New Baby Jealousy

Did you just have a new baby and are now dealing with a jealous toddler or older sibling? You probably feel frustrated, sad and...

How To Cope With Your Adult Kids Living At Home (Without...

The traditional way of things was for kids to grow up, finish school and leave home – either to go on to university or...

How Letting Go Is The Hardest Thing To Do As A...

Do you remember how it felt to hold your newborn baby in your arms? He or she was so tiny, so helpless, relying on...

Ready To Be An Empty-Nester? 5 Tips To Help You Prepare

When my son left home to go to college, it wasn’t too bad. I missed him tremendously, but he was only a couple of...

Moving On Up – 5 Ways You Can Help Your Child...

As the summer holidays roll on, thoughts are already turning to getting the kids ready to go back to school. Buying uniforms, stationery...

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sunshine soup

Something For The Weekend – Sunshine Soup

Every parent needs what I call a ‘magic veggie’ recipe in their arsenal – something packed with vitamins and goodness but looks harmless enough...

How I Escaped The Nightmare Of My Alcoholic Family To Help Others

I grew up in a family of alcoholics. Anyone raised around addiction knows the chaos, fear, angst, secrecy and pain that comes with it....
Depression With Five Kids

How I Fought Off Depression With Five Kids In Tow

I’m one of those people who enjoys variety. And when it comes to mental health problems, it seems, there’s no exception. By the time I was...

Something For The Weekend – Easy Fish Pie

For some reason, my children never thought fish pie was ‘real’ food. It was comforting, full of things they liked, and they loved...

Something For The Weekend – Homemade Pizza Margherita

Making our own pizza was something that started when the kids got old enough to decide it was one of their favourite...

Half My Pregnancies Have Ended In Miscarriage, But The Other Three Have Given Me...

I was ten weeks into my pregnancy when I lost our baby. Still in the first trimester, so we hadn’t told many people. It...

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