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Why Low-Fat Might Not Be The Best Option For Our Children’s...

What our children eat occupies a lot of our attention as parents. Are they eating enough, or too much? How can we get them...

Something For The Weekend – Rainbow Chicken Stir-Fry

If you need a break from rich, calorific food this easy chicken stir-fry is perfect. Low-fat doesn’t mean low-flavour, and the sauce means your...

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Essential Cell Phone Rules for Teenagers

6 Essential Cell Phone Rules for Teenagers

So, your teenager has been asking for a cell phone. You and your partner have been contemplating the pros and cons of phones for...
Zeki Basan - Off Grid Teenager

The Rarest Of Species – The Unplugged Teenager

Two years ago, when I was 16, I lived alone for almost a year on the Isle of Skye. My home was a tipi...

We Were Devastated When Our Daughter Became A SIDS Victim – And People Thought...

It’s fair to say I was somewhat shocked when I learned I was pregnant with my third child. My relationship with Nick was...
first female doctor who

The First Female Dr Who – Proof We’re Abandoning Traditional Gender Roles?

Anyone watching the FIFA World Cup final in the UK on Sunday will have had their initial glimpse of the first female Doctor Who,...
first time mum

6 Tips To Help You Cope With Being A First Time Mum

Congratulations, you're a first time mum! You made it through the birth – funny how quickly you forget the pain – and the health...

Everyone Thought I Would Die But Then I Found The Will To Beat Anorexia...

My story just goes to show that there doesn’t need to be anything ‘wrong’ to send your life off-track. I had a truly...

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