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I Felt Like A Fat Worthless Loser, But Seeing My Wedding...

I’ve always loved food. It’s not the done thing nowadays to label people, but it’s fair to say that as a child,...

Everyone Thought I Would Die But Then I Found The Will...

My story just goes to show that there doesn’t need to be anything ‘wrong’ to send your life off-track. I had a truly...

I Was Scared My Obesity Would Kill Me So I Lost...

Hardly a day goes by without there being some story in the news about the obesity crisis. Too many of us weigh far too...

Ask The Parents – How Can I Lose My Baby Weight?

Even though we’ve done something amazing by bringing another little life into the world, even though we love them more than anything...

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Parenting style.

How Temperament Influences Your Parenting Style

Everyone is different. Some people like noise and activity; others prefer quiet and solitude. One child might be calm and placid, while their sibling might...

5 Parenting Techniques We Can Learn From Animals

Raising our children isn’t easy – successful parenting takes effort and patience, and there are challenges around every corner. There are always new parenting...

We’re In Love With Our New Rainbow Girl But We Will Never Forget The...

From week 21 of the pregnancy, Logan was always fighting against the odds. My pregnancy had been normal so far, but then I started bleeding....

How To Stop Your Kids Being Disgusting

Let’s get real - kids are gross, nasty, disgusting, foul and ill-mannered. They just are. I don’t say any of that to be unkind. Kids...
my-dad-wild-at-heart

‘My Dad, Wild At Heart’

My father hated the word Dad and preferred us to call him ‘Daddy’ even when we were grownup with our own children. ‘Mum’ was...
Mindful Parenting Benefits

How Mindful Parenting Benefits Your Kids

Imagine you’re out shopping with your child. They tired, bored and they want to go home; they start pulling items off the shelves and...

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