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I Started To Grieve The Day My Little Girl Was Born...

I was given 444 days to prepare for the worst day of my life. Fourteen months and 17 days of knowing, waiting, wondering and...

The Grey Area – 8 Things Not To Say Or Do...

It’s been more than 18 months since we said goodbye to Amelia. In that time, I’ve learned a lot about myself and the people...

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unhealthy school lunches

Why Are School Lunches Still So Unhealthy?

There are more than 91m school children worldwide now defined as living with obesity – and the UK is in the top 20 countries for...
Back-To-School Routine

6 Lesser-Known Tips To Keep Your Morning School Routine On Track

Kids going back to school is always hectic - never mind after the horror of the last few weeks. So, how do we pep...

How to Help Kids Manage Social Conflict

My sons fight incessantly. They argue over the most ridiculous things and, to be honest, sometimes I have to laugh. I used to try...

‘Public Health Timebomb’: Half A Million UK Kids Not Vaccinated Against Measles

More than half a million children in Britain have not been immunised against measles in the past decade, according to a new estimate. The children’s...

Something For The Weekend – Sausage And Bean Casserole

When the kids were young, I always had far more success getting them to eat vegetables that were part of a stew or...

Ask The Parents – What Can I Do About My Picky Eater?

Our children’s diets are a major source of anxiety for many parents. How do we get them to try new foods or...

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