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My Family Was Almost Destroyed By My Ex-Husband’s Lies – But...

If you had seen me four years ago, you’d have thought I was living the dream. I was happily married with an adorable three-year-old...

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40% Of New Mums Say They Feel Anxious Or Depressed In ‘Fourth Trimester’

More than 40% of new mothers in the US experience anxiety, depression or feelings of being overwhelmed in the first three months after...

Childhood Obesity: Why Are Physical Activity Programmes In Schools Not Working?

A third of children in the UK are overweight or obese by the time they reach primary school. Many other countries are facing the...
benefits of sport for kids

10 Benefits Of Sport For Kids

From building strong bones to improving emotional resilience, here are ten benefits of sport for kids. Increasing strength Whether it’s running and climbing in the park,...
healthy snacks for kids

9 Healthy Snacks For Kids For Every Occasion

Obesity is a global epidemic. And it’s only getting worse. But while this isn’t much of a surprise to most, it begs the question as to...

The Grey Area – 8 Things Not To Say Or Do When Someone Has...

It’s been more than 18 months since we said goodbye to Amelia. In that time, I’ve learned a lot about myself and the people...
Essential Cell Phone Rules for Teenagers

6 Essential Cell Phone Rules for Teenagers

So, your teenager has been asking for a cell phone. You and your partner have been contemplating the pros and cons of phones for...

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