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Healthy Eating – 14 Ways To Boost Your Child’s Favourite Smoothie

We’re big fans of smoothies. Most kids love them, they taste great, and they’re an easy way to boost the family’s fruit and vegetable...

Healthy For You, Healthy For Your Baby – This Is The...

Research indicates that what women eat while pregnant has lasting effects when it comes to their child’s health and brain development. But...

Something For The Weekend – Easy Vegetarian Chilli

Once the initial prep work is done, you can leave this dish to bubble away while you get on with other things. It’s...

Something For The Weekend – Rainbow Chicken Stir-Fry

If you need a break from rich, calorific food this easy chicken stir-fry is perfect. Low-fat doesn’t mean low-flavour, and the sauce means your...

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Something For The Weekend – Sweet Chilli Beef Noodles

Our kids love these home-made sweet chilli beef noodles. They’re a great alternative to a bought-in takeaway. They’re quick and easy to prepare, too...

Balancing Work And Family: The 5 Crucial Steps To Work-Life Balance

Balancing work and family life is tough. Parents frequently ponder the issue throughout our lives. All of us want to create the best possible life...
male circumcision

Male Circumcision Is Good For Boys And Girls

Right. Male circumcision. Where to start?   First, the impetus for writing this piece was a conversation I had with a colleague who characterised male...
Simple DIY Ideas

5 Simple DIY Ideas To Try With Your Kids

Make a bird-feeder You’ll need plenty of twigs of around the same length so head for your nearest woodland or park and get collecting. You’ll...
eczema food allergies

Children With Eczema: The Link To Food Allergies Is Not Clear Cut

Around one in five children have eczema – and even mild cases can have a big impact on both the child and their family....

5 Ways To Manage Stress As A Single Parent

Being a parent is a hard job. But when you are a single parent, it can be doubly hard. When you’re juggling a career,...

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