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Something For The Weekend – Oatmeal and Cacao Nib Cookies

These old-fashioned, American-style cookies are made healthier by switching sugary dark chocolate for the intense chocolate hit of raw cacao nibs. Cacao has a nutty,...

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healthy kids

The Secret Of Healthy Kids – Playing In Mud And Getting Vaccinated

Whenever I am asked what I do for a living, the phrase “I’m an allergist” is almost immediately followed by “So, where are all...

Should You Share Pictures Of Your Kids On Social Media?

Gwyneth Paltrow – who has 5.3m Instagram followers – reportedly ran into a spot of trouble with her daughter, Apple Martin, recently when the...
11 Ways To Beat The Heat This Summer

11 Ways To Beat The Heat This Summer

Summer is well and truly here – but while some of us are used to the warmth, others struggle to cope with exceptionally high...
how to hold your newborn

Advice For New Parents – How To Hold Your Newborn Baby

Babies don’t come with an instruction manual, more’s the pity. So it’s not surprising new mums and dads often find the whole parenting thing...
sunshine soup

Something For The Weekend – Sunshine Soup

Every parent needs what I call a ‘magic veggie’ recipe in their arsenal – something packed with vitamins and goodness but looks harmless enough...

Want To Breastfeed? These Five Things Will Make It Easier

Recent research has shown that more than 90% of women start breastfeeding soon after the birth of their baby, but only 15% are exclusively...

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