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Saving The Planet – 9 Ways You Can Go Plastic-Free With...

We’ve slipped into this way of life without even realising. We’re so busy that anything fast, convenient and disposable is automatically welcomed. The problem...

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Why Sleep Training Will Not Hurt Your Child

Throughout my medical training, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib....

6 Things Every Dad Should Know About His Teenage Daughter

Teenagers are, in a word, complicated. They have a lot going on physically and emotionally so it’s no wonder they can feel like their...

Why We Should Be Talking To Our Sons About Our Periods

A friend got caught out once when visiting me at home – her period started earlier than she was expecting. She asked if I...
spirited child

6 Ways To Help Deal With A Spirited Child

Imagine. You are waiting in line at the grocery store and are lucky enough to have left your little ones at home. The lady...

The Grey Area – 8 Things Not To Say Or Do When Someone Has...

It’s been more than 18 months since we said goodbye to Amelia. In that time, I’ve learned a lot about myself and the people...
Stages Of Adolescence

How To Recognize The 3 Stages Of Adolescence

For years, researchers have worked to help parents gain clarity as to the stages of adolescence and what they can expect as their children...

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