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My Daughter Has Taught Me Giving Up Is Never An Option...

If anyone had asked me years ago to imagine the path my life would take, I’m pretty sure I wouldn’t have come anywhere near...

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Something For The Weekend – Rainbow Chicken Stir-Fry

If you need a break from rich, calorific food this easy chicken stir-fry is perfect. Low-fat doesn’t mean low-flavour, and the sauce means your...

My Daughter Has Taught Me Giving Up Is Never An Option – She Refuses...

If anyone had asked me years ago to imagine the path my life would take, I’m pretty sure I wouldn’t have come anywhere near...

How To Help Your Teen Deal With A Broken Heart

Do you remember the anguish of your first heartbreak? How it felt as though the world was ending and you’d never be happy again?...

Kids’ Mental Health – Why One Good Friend Is Better Than Being Popular

For as long as we can remember, kids have formed different social circles at school. My own schoolfriends used to talk about the Populars,...
Going Back to Work After Maternity Leave

6 Ways To Ease Into Going Back to Work After Maternity Leave

When your bundle of joy comes along, going back to work after maternity leave seems an eternity away. All the stresses you had in...
teenage friendships

Teenagers Value Diversity, Humour And Honesty In Their Friendships

Friendships made in school play a special part in young people’s development. They are more than just moral support, friends help them learn key...

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