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Kickstart Your Exercise Regime With The Fitbit Inspire HR – It’s...

Keeping an eye on our health and fitness can be a bit hit and miss sometimes. While some people never miss a...

Exercising While Pregnant Could Be Good For Your Baby Too, Says...

The days of pregnant women being told to put their feet up and take it easy for nine months are long-gone; nowadays,...

The Promixx iXR Is The Smooth, Stylish Way To Make Shakes...

If you’re following a health regime and need to mix up protein shakes on the go – for example, after a gym...

Ask The Parents – How Can I Lose My Baby Weight?

Even though we’ve done something amazing by bringing another little life into the world, even though we love them more than anything...

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How To Support A Woman After A Miscarriage

How To Support A Woman After A Miscarriage

So your friend decides to forget the “12 week rule” and tells her family and social networks she is pregnant. She knows the stats...
acute flaccid myelitis

Acute Flaccid Myelitis: What Is The Polio-Like Illness Paralyzing US Children?

I experienced déjà vu when I took care of a child with acute flaccid myelitis in 2014, one of the first cases of its...

The ‘Global Child’ – How To Raise A Citizen Of The World

When I was three years old, my mum and I travelled to Italy to visit our family there. We went by coach, ferry and...
How My Girls Helped Me Break The Cycle Of Family Violence

How My Girls Helped Me Break The Cycle Of Family Violence

The birth was all a bit of a blur. My girlfriend Donna was seven months pregnant with twins when she started to feel unwell and...
my-dad-wild-at-heart

‘My Dad, Wild At Heart’

My father hated the word Dad and preferred us to call him ‘Daddy’ even when we were grownup with our own children. ‘Mum’ was...

Put Down That Cuppa: Drinking Tea During Pregnancy May Be Bad For Your Baby’s...

Caffeine is the most commonly used psychoactive substance in the world. And at average consumption levels, it is considered to be good for your...

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