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How To Help Your Teen Deal With A Broken Heart

Do you remember the anguish of your first heartbreak? How it felt as though the world was ending and you’d never be happy again?...

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pms food cravings

Just Give Me That Chocolate! The Science Of PMS Food Cravings

Premenstrual food cravings are the punchline of endless jokes. Like most good jokes, they’re funny because they’re true. Certain parts...

Is A Keto Diet Safe If You’re Pregnant?

More and more people are turning to a keto diet as the answer to their weight issues. Its focus on high-fat, low-carb foods means...

This Is How A Partially Sighted Father Copes With Parenting

My wife Jo and I are a good team with our family - we have two boys, Jacob (aged four) and Jonas, one. Other...
8 Reasons Why Discipline Is Good For Your Child

8 Reasons Why Discipline Is Good For Your Child

Often, it seems ‘discipline’ is a naughty word for parents. It sounds as though we’re being unkind to our children, upsetting them and depriving...
loving one child more than another

What Happens When You Love One Child More Than The Other

There are just two years between my children in age and I was as besotted as any new mum when Andy was born. I was...

How To Prepare Your Dog For The Arrival Of A New Baby

For many couples, their beloved dog is their first child. And, like any elder sibling, he or she will have to cope with some...

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