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How To Help Kids Develop A Positive Body Image

It was the first time I really considered the need of consciously promoting a positive body image around my daughter. I walked into the bedroom...

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10 Ways to Find Your Mom BFF

I think we can all agree that dating is definitely one of the worst parts of adulthood. If that isn’t bad enough, life throws...

Something For The Weekend – Slow-Cooked Beef Stew

Slow-cooking lets you make the most of cheaper – and often tastier – cuts of meat, so it's ideal for a family on a...
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Top Celebrity Parenting Tips From… TRH The Duke And Duchess Of Cambridge

Their daily lives might be a world away from ours but being a parent has its challenges no matter who you are. TRH The...

Something For The Weekend – Chicken And Chorizo Baked Rice

One-pot dishes are great when it comes to feeding a family. This chicken and chorizo baked rice smells delicious as it’s cooking – everyone’s...

Childhood Obesity: Why Are Physical Activity Programmes In Schools Not Working?

A third of children in the UK are overweight or obese by the time they reach primary school. Many other countries are facing the...

Why Sleep Training Will Not Hurt Your Child

Throughout my medical training, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib....

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