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Exercising While Pregnant Could Be Good For Your Baby Too, Says...

The days of pregnant women being told to put their feet up and take it easy for nine months are long-gone; nowadays,...

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1 Thing To Do That Could Transform The Life Of Your Teenage Daughter

“Time to get up,” I shouted up the stairs to my teenage daughter. “Remember you said you had that assignment to finish today.” There...

Curious Kids: Why Can’t We Tickle Ourselves?

Why can’t we tickle ourselves? – Florence, aged 12, Cambridgeshire, UK.Thanks for the question, Florence. The short answer is, we humans can’t tickle ourselves...

Something For The Weekend – Spicy Tuna Fishcakes

For some reason, the kids have never been that fond of store-bought fishcakes – but they love these. Luckily, they don’t take long to...

Breastfeeding Struggles Linked To Postnatal Depression in Mums

As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant and mother. In...
best ways to give medicine to toddlers

6 Best Ways To Give Medicine To A Toddler

Seeing your kids sick is upsetting. You know how to make them better, or at least alleviate the worst symptoms. But that means medicine....

Pets Can Improve Health, Reduce Stress And Make The World A Better Place

More and more often, animals are included in family events and become important to all members of the family. This can be particularly significant...

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