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Why I Knew At Age 16 That I Wanted To Be...

On the day of my operation I was up at 5am - partly because I had to be there early, but also due to sheer...

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Boy Or Girl? Here’s What You Need To Know If You’re Planning A Gender...

The days of having no idea what sex your child would be until the birth are long-gone, thanks to modern technology. While some couples...

A Beginner’s Guide To Switching To Non-Toxic Cleaning Products

Have you ever taken a minute to look at the ingredients in your regular household cleaners? Probably not. None of us think to check...

Breastfeeding Struggles Linked To Postnatal Depression in Mums

As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant and mother. In...

6 Tips That Will Help Your Kids Learn To Love Reading

For me, a love of books is a gift. One of my greatest pleasures in life is to lose myself in a favourite story,...

7 Things I Wish I’d Known As A New Mum

When I first learned I was pregnant, the feeling of delight was swiftly followed by one of panic. It was one thing to look...
How My Girls Helped Me Break The Cycle Of Family Violence

How My Girls Helped Me Break The Cycle Of Family Violence

The birth was all a bit of a blur. My girlfriend Donna was seven months pregnant with twins when she started to feel unwell and...

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