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Why I Knew At Age 16 That I Wanted To Be...

On the day of my operation I was up at 5am - partly because I had to be there early, but also due to sheer...

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cancer suffering daughter

I Confronted Man Who Shouted At Me For Carrying My Cancer-Suffering Daughter

We're all guilty of it. We scroll through Facebook and see 12 kids trapped in a cave, someone who's lost a loved one in...
foods you should never feed your child

6 Foods You Should Never Feed Your Child

We all want to do the best by our children, making sure they grow up into happy, healthy, well-adjusted adults. A large part of...

Family Time – 9 Great Ideas For Parent-Child Dates

We want close relationships with our kids and spending time together is the best way to strengthen the parent-child bond. But when our lives...
teenagers and alcohol

How We Can Teach Our Kids To Drink Responsibly

Around the world, it seems, there is an irresistible attraction between teenagers and alcohol. As parents, we worry about them trying it too early,...
The Ultimate Family Camping Trip Checklist

The Ultimate Family Camping Trip Checklist

As a family of five, we’ve taken dozens of camping trips over the years. And while each one has offered new and memorable experiences,...
Fat killing kids

‘Fat Is Killing Our Kids And It’s Time To Take Action’

I’ll always speak out on issues that matter to me and health and fitness must be taken seriously.I started The Judy Murray Foundation recently...

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