Home Health & Wellbeing

Health & Wellbeing

KinBox, a family website for parents, by parents, has stories straight from the heart of the family. We have great advice on health and wellbeing here too.

SUGGESTED

When Should You Have Kids? What Science Says About Your 20s, 30s & 40s

When my husband and I were planning our wedding – many years ago – we were asked if we intended to have children. We...
breastfeeding

The Real Reason You Might Feel Sad When Breastfeeding

As a health visitor, you get used to friends with babies asking questions about sleep, feeding and dirty nappies. Usually, these are straightforward, or...
healthy eating

Healthy Eating – 14 Ways To Boost Your Child’s Favourite Smoothie

We’re big fans of smoothies. Most kids love them, they taste great, and they’re an easy way to boost the family’s fruit and vegetable...

Put Down That Cuppa: Drinking Tea During Pregnancy May Be Bad For Your Baby’s...

Caffeine is the most commonly used psychoactive substance in the world. And at average consumption levels, it is considered to be good for your...

6 Great Strategies For Parenting Your Adult Children

As our kids get older, our relationship with them inevitably alters. They are now independent, our equals, with their own lives. Adapting to the...

Something For The Weekend – Spiced Chicken And Potato Traybake

We love traybakes. They’re generally thrown together in minutes, pretty much take care of themselves in the oven, and taste fabulous. This spiced chicken...

Hey – do you want more of our good stuff?

Follow us and always be in the know!

KinBox-magazine-logo

Sign up for our five best stories of the week