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The Ultimate Checklist For The Dad To Be

There’s nothing like becoming a new dad. Looking in the face of your newborn for the first time is a moment you will never...
oatmeal cookies

Something For The Weekend – Oatmeal and Cacao Nib Cookies

These old-fashioned, American-style cookies are made healthier by switching sugary dark chocolate for the intense chocolate hit of raw cacao nibs.Cacao has a nutty,...
Kira Noble, who has been fighting cancer.

Meet The Teenager Determined To Beat Cancer – And Become A Professional Wrestler!

“I’m going to be a professional wrestler,” says Kira Noble with a beaming grin."My career choice often takes people by surprise and they don't...
The Best Option For Our Children’s Health

Why Low-Fat Might Not Be The Best Option For Our Children’s Health

What our children eat occupies a lot of our attention as parents. Are they eating enough, or too much? How can we get them...
Parents Fail To Follow Their Own Advice

How Parents Fail To Follow Their Own Advice

“You’re sunburned,” said my daughter, accusingly. “Your face is really red.”“I know,” I replied. “It’s from the boat trip I went on. Didn’t top...

6 Ways To Get The Kids To Pack Their Own School Lunches

Mornings can be a bit of a mad whirl. Everyone needs breakfast, someone always loses a shoe, and you’re trying to prepare for a...

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