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Suzanne Kapral

Suzanne Kapral
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Suzanne Kapral is Director of Development and Marketing at The Lands at Hillside Farms, Shavertown, Pennsylvania, USA (hillsidefarms.org). Suzanne is a survivor, thriver, farmer, Court Appointed Special Advocate (CASA) for Children, and a grateful mother. She's on Facebook and Instagram as @suzannekapral.

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Going Back to Work After Maternity Leave

6 Ways To Ease Into Going Back to Work After Maternity Leave

When your bundle of joy comes along, going back to work after maternity leave seems an eternity away. All the stresses you had in...
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‘I’m Back!’ How I Beat Depression In Time For Father’s Day

Like much of the preceding two years, Father’s Day 2017 passed – not quickly enough – in a panicky, irrationally terrified blur. Sapped both mentally...

Something For The Weekend – Hot Cross Bun Cupcakes

We love hot cross buns, but they take a while to make and can be quite fiddly. This cupcake version has plenty of...

10 Tips To Encourage Your Kids To Love Outdoor Play

It's something that drives many parents crazy - the struggle to get their kids away from the television or computer screen. Studies have shown...

6 Great Strategies For Parenting Your Adult Children

As our kids get older, our relationship with them inevitably alters. They are now independent, our equals, with their own lives. Adapting to the...
Paul Connolly's girlfriend, Donna

How My Girlfriend’s Near-Fatal Accident Saved Our Lives

The lowest point of my life was in Boise, Idaho on a road trip in the deep north-west of the United States.My girlfriend, Donna,...

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