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Sam Harman

Sam Harman
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Sam is a freelance journalist and mum to a teenage boy and delinquent Tibetan Terrier. She has a proclivity for Prosecco and a passion for words and regularly contributes to Brighton-based magazines, in conjunction with freelancing on national publications in London.

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5 Challenging Pre-Teen Behaviours And How To Cope

As a parent, we expect challenging behaviour from our kids once they hit the teenage years. We know they're growing up and testing their...
The Ultimate Guide To Tantrums

The Ultimate Guide To Tantrums

Toddlers The Wind-up Cry Cause: Denial of toy/food/TV. Symptoms: Can be on a hair trigger. Often begins as a low whine but builds over several seconds to...
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Seven Charts That Prove The World Is Becoming A Better Place

Swedish academic Hans Rosling has identified a worrying trend: not only do many people across advanced economies have no idea that the world is...

The Ultimate Guide To Sleep For ALL The Family

Welcome to our ultimate guide to sleep. How much sleep does your whole family need? Sleep is an essential component of our existence as humans....
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‘Fat Is Killing Our Kids And It’s Time To Take Action’

I’ll always speak out on issues that matter to me and health and fitness must be taken seriously. I started The Judy Murray Foundation recently...

How To Create A Stress-Free Morning Routine – 6 Tips That Actually Work

Mornings used to feel like an endurance test. The alarm would go off like a starter’s pistol and I’d be out of bed in...

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