Home Authors Posts by Ryan Smith

Ryan Smith

Ryan Smith
1 POSTS 0 COMMENTS
Ryan & Kim Smith live with their family in Bangor, Maine. Ryan teaches English at a local high school, while Kim works in healthcare. They have written a book about their experiences – Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting. You can follow their weight-loss journey on their Facebook page, The Super Shrinking Smiths, or via their website – https://fastingfeastingfreedom.com/

SUGGESTED

How to deal with an angry child

How To Deal With An Angry Child: 5 Essential Tips

Children experience a huge range of emotions as they grow up. Happiness. Sadness. Fear. Anger. These are all a normal part of childhood. For parents,...
when can kids do stuff on their own

At What Age Can Kids Brush Their Own Teeth – And Other Childhood Landmarks

For the first several years of your child’s life, you (as a parent) will be doing a lot of things for them. This extensive...

Something For The Weekend – Gooey Chocolate Brownies

The perfect chocolate brownie has a crispy outside and a soft, gooey centre. If you’re finding it difficult, we’re sure the kids won’t mind...
breastfeeding in public

What The Law Says About Breastfeeding In Public

We’ve all seen the headlines. Mothers vilified for breastfeeding in public, accused of outraging public decency or being provocative. We’ve read about restaurants asking...

6 Things Every Dad Should Know About His Teenage Daughter

Teenagers are, in a word, complicated. They have a lot going on physically and emotionally so it’s no wonder they can feel like their...

Why We Should Be Talking To Our Sons About Our Periods

A friend got caught out once when visiting me at home – her period started earlier than she was expecting. She asked if I...

Hey – do you want more of our good stuff?

Follow us and always be in the know!

KinBox-magazine-logo

Sign up for our five best stories of the week